Free Calorie Calculator
Our calorie calculator will calculate how many calories you need to consume to gain or lose weight. Daily calorie requirements depend on your lifestyle. Use our below application to make a diet plan after calculating your daily average calorie intake for your height and weight. A typical Indian diet contains more carbohydrates than proteins. The urban Indians there is a tendency to lead a sedentary lifestyle and hence obesity is on the rise.
Count the Calories in your Daily Diet
Disclaimer: The information provided by this calculator is not for diagnosis. The calculations that are provided are an estimate based on averages and the EDD provided by the patients’ health care provider or doctor is the best date to use. healthcare nt sickcare, is not responsible for incorrect usage of this calculator or incorrect booking times based on information provided by this calculator. Correlated with your doctor’s findings and advice.
The idea of counting calories became popular around the turn of the 20th century when American scientist Wilbur Atwater revealed that a “bomb calorimeter” could measure how much “energy” was present in a particular food. Since then, calorie counting has been a part of health, fitness and diet plans across the world. Apart from losing weight, counting calories is recommended for anyone who wants to build mass, increase strength and boost endurance. (credit)
How We Began Counting Calories?