"Pre- and post-pregnancy" can refer to the period before and after giving birth to a child. During the pre-pregnancy period, women are advised to take care of their health and make certain lifestyle changes to prepare their bodies for a healthy pregnancy. This includes eating a healthy diet, taking prenatal vitamins, maintaining a healthy weight, and avoiding harmful substances such as alcohol, tobacco, and drugs.
After giving birth, women go through a post-partum period during which they recover from childbirth and adjust to their new roles as mothers. It is essential to take care of both physical and emotional health during this period, which can last up to six weeks. Physical recovery includes taking care of the incision site (in case of a C-section), pelvic floor exercises, and getting adequate rest. Emotional recovery includes seeking support from family and friends, addressing post-partum depression or anxiety, and establishing a support system.
healthcare nt sickcare understands the importance of this pre- and post-pregnancy period and offers various lab tests for women's health. We provide complete wellness packages that include all essential lab tests and consultations with doctors. Our packages are specially designed to cater to the needs of women during and after pregnancy. We also offer home collection facilities, making it easier for new mothers to get the required tests done without leaving their homes.
Some common FAQs related to pre and post pregnancy
Q. What are the essential lab tests during pregnancy?
A. Essential lab tests during pregnancy include blood tests for hemoglobin levels, blood type, HIV, hepatitis B and C, and syphilis. Other tests include urine tests, ultrasound, and glucose screening.
Q. How soon after giving birth can I resume physical activity?
A. It is advisable to wait for six weeks after giving birth to resume physical activity. However, it is essential to consult with your doctor before starting any exercise routine.
Q. How long does it take for the body to recover after giving birth?
A. The post-partum recovery period can last up to six weeks, after which women can gradually resume their daily activities. However, the recovery period can vary from woman to woman depending on their health, delivery method, and other factors.