Health and Wellness

5 Natural Antibiotics

What to know 5 Natural Antibiotics? One of the world’s most prescribed medicines for infections is antibiotics. Antibiotics are useful when your own immune system does not work efficiently to kill harmful bacteria that cause diseases. Antibiotics turn out to be helpful. However, overuse of antibiotics has resulted in the growing incidence of antibiotic resistance, a condition in which bacteria change in a way that reduces the effectiveness of drugs or medicines that cure or prevent infection. With antibiotic resistance, the bacteria continue to multiply and cause more harm in the body.

This is the reason you have to be mindful of consuming antibiotics and avoid them unless they are prescribed to you by a doctor. They can increase the risk of antibiotic resistance and may even worsen the condition you are suffering from. Taking care of yourself with some natural home remedies or homemade antibiotics can definitely help you deal with a common cold, fever, sinus infections, pneumonia and other infections that are usually treated with antibiotics.

5 Natural Antibiotics

Natural antibiotics can help you fight infections and help in speedy recovery from wounds and diseases. Here are some natural antibiotics that you probably didn’t know about.

  1. Honey

    Honey has healing properties, and that is why it has been used as a home remedy or natural antibiotic for quicker healing of wounds and prevention of infections. You can include honey in your diet by using it as a healthier alternative to sugar. You can add it to your tea or you can gulp a tsp of honey.

  2. Garlic

    Anti-bacterial properties of garlic make it an effective herb for fighting infections. Allicin is the active compound in garlic that has the capability of fighting harmful bacteria. You can directly ingest garlic cloves soaked in olive oil. Consuming two garlic cloves in a day can be helpful.

  3. Ginger

    Ginger has medicinal and anti-inflammatory properties that qualify it as a homemade antibiotic. Gingerol in ginger can be credited to its medicinal properties. Ginger can treat nausea and morning sickness. It can also help in reducing muscle pain and soreness. Add ginger as an ingredient in your foods. You can also have ginger and honey infused tea.

  4. Thyme essential oil

    Studies have found that thyme essential oil can be helpful against antibiotic-resistant bacteria. You can use thyme essential oil as a diffuser at home. It may help in increasing the effectiveness of antibiotics.

  5. Turmeric

    Turmeric has amazing medicinal properties. There is nothing that this golden spice can’t do for you. Curcumin in turmeric is the reason the spice can be termed as a natural antibiotic. Curcumin contains powerful antioxidant and anti-inflammatory properties that can offer protection from damage caused by free radicals in the body. Turmeric can not only help in facilitating speedy recovery, but it can also help in improving brain function and reducing arthritis pain and joint pain. Have Haldi doodh (turmeric latte) regularly and add raw turmeric in your foods. It will improve your immunity and reduce your risk of falling sick.

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