Wellness and Lifestyle

8 Indian Home Remedies for Kidney Stones

Kidney stones are one of the most common types of urinary tract stones. They are formed when minerals such as calcium or oxalate crystallize within the kidneys.

Kidney stones are painful and dangerous. They can cause serious damage if not treated properly. However, there are many natural remedies for kidney stones. Find out what they are here!

How to remove kidney stones naturally?

Home remedies for kidney stones. Kidneys make one of the most essential organs of the human body. Their constant healthy functioning is required to ensure the body’s smooth mechanism. After all, kidneys help to detox and filter impurities from the blood, pulling out the waste products, and further regulating the fluid balance in the body. They excrete toxins and excess water to the bladder for elimination as urine. However, because of various reasons, if the kidneys cannot excrete these toxins and waste, crystals or unprocessed minerals develop, which are known as kidney stones.

Kidney stones may be small or big depending on how grave the situation is. Small kidney stones are easily curable unless you hit the nerve in the initial stages. There are various symptoms to identify this problem and get it treated on time.

Causes of Kidney Stones

The general causes of kidney stones may include lack of water in the body, production of excessive acidic environment in urine, urinary tract infections, etc. It is curable easily if diagnosed at an early stage.

Symptoms of Kidney Stones

There can be over one symptom for kidney stones, which include:

  • Excessive pain in the abdomen, lower back, or urinary tract. The pain can vary from excruciating, sharp or mild, depending on the severity.
  • Persistent urge to urinate, or even blood in the urine.
  • Feeling nauseated or severely vomiting
  • Constant sweating or chills

The symptoms may vary based on severity. There can be a constant discomfort and pain on the sides, which could further spread down to other parts of the body.

Note: These symptoms may vary from person to person. It is unnecessary to witness all these symptoms altogether. You should also learn about hypertension.

Natural Home Remedies for Kidney Stones Removal

Kidney Care 945X630 945X630 Scaled

8 Proven Natural Home Remedies For Kidney Stones Removal

Total Time: 20 minutes

  1. Kidney Beans

    Kidney beans that have a close resemblance to that of a kidney, removes kidney stones effectively and cleanse the kidneys. Kidney beans are high on fibre and are a dominant source of minerals and B vitamins that help in cleaning your kidneys and help the urinary tract function better.

  2. Apple Cider Vinegar

    The presence of citric acid in apple cider vinegar helps in dissolving kidney stones, further alkalising blood and urine, and helping to remove the stones. Regular consumption of apple cider vinegar will help in flushing out the unnecessary toxins in the kidney.

  3. Pomegranate Juice (अनार का जूस)

    The seeds and the juice of pomegranate are important for removing kidney stones as they are a superb source of potassium. Potassium prevents the formation of mineral crystals that can develop into kidney stones. It also reduces the formation of stones because of its astringent properties, flushing out the toxins from the kidney and lowering the acidity levels in the urine.

  4. Dandelion Roots (सिंहपर्णी औषधि)

    According to our expert Nutritionist and Macrobiotic, drinking dandelion root tea (root pulled out of the ground) or dried organic dandelion for tea is good for cleansing kidneys. It acts as a kidney tonic and further stimulates the bile production that carries away the waste and aids in better digestion.

  5. Basil (Tulsi)

    Basil is diuretic and acts as a detoxifier that helps in removing kidney stones and further strengthens its functioning. It lowers uric acid levels in the blood, cleansing the kidneys. It comprises acetic acid and other essential oils that help to break the stones down to pass through urine. It also acts as a painkiller.

  6. Lemon and Olive Oil

    While olive oil acts as a smooth passage to let the stone pass through the kidney to the bladder, according to the book Healing Foods by DK Publishing, lemons have the highest concentration of citrate. Consuming dilute lemon juice daily has been shown to decrease the rate of stone formation. The compound hydroxy citrate (HCA) can dissolve calcium oxalate crystals, the most common component for kidney stones.

  7. Watermelon

    Watermelon comprises an exorbitant amount of salts that help in regulating the acidic levels in urine. According to the book The Complete Book of Ayurvedic Home Remedies, A Comprehensive Guide to the Ancient Healing of India by Vasant Lad, try drinking a cup of watermelon juice with one-fourth teaspoon coriander powder. Watermelon is a diuretic, so this mixture will give the kidneys good flushing and help to remove small stones and crystals. Use these two to three times a day. 

  8. Dates

    According to Nutritionist and Macrobiotic, dates soaked in water overnight and consumed after taking the seeds out works well for dissolving kidney stones. Dates have an exorbitant amount of fibre that helps lower the risk of forming kidney stones. It also comprises magnesium that cleanses the kidneys. 

There are other remedies that also include cherries, cucumber juice, and coconut water, which work really well for removing kidney stones. However, we still recommend referring to your doctor before consuming these ingredients.

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