The Feelings of Failure in Your Heart is Depression
Depression is a serious mental health condition that can be triggered by feelings of failure. …
How Much Should be the Normal Heart Rate for Adults?
A normal heart rate for adults is generally considered to be between 60 and 100 …
What is Mindfulness?
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while …
How to Live Strong, Happily and Positive?
Imagine waking-up each morning eager and energetic, filled with hope and enthusiasm about life, prepared …
Why is the Healthy Heart Rate is Important to us?
Did you ever ask yourself why knowing your heart rate is important or why there …
6 Natural Home Remedies for Fighting Anxiety Disorder
Natural remedies for anxiety have fewer side effects than conventional medicines used to treat anxiety. …
How to Treat Anxiety When Natural Remedies Don’t Work?
Get relief from anxiety or treat anxiety without medication as much as possible with natural …
How to Treat Anxiety Disorder at Home? 10 Actionable Tips
Treat Anxiety Disorder? Anxiety is the most prevalent mental health condition, 62% of people experience …
The 5 Most Common Types of Anxiety Disorders
Types of Anxiety Disorder! Everybody has felt anxiety. Whether it’s about a new social situation, …
What is the Difference Between Stress and Anxiety?
Difference Between Stress and Anxiety! stress and anxiety are used interchangeably. However, it must be …
5 Tips for Dealing with Anxiety Attacks
Anxiety attacks are very common. Approximately 75% of people will experience an anxiety attack at …