Preventative health care is an important part of maintaining good health. Learn what preventive health care is and how it can help you stay healthy and live a happy life!
Haven’t you heard the golden saying, “Prevention is better than Cure”? But do you implement this in your health care? The answer would be a Definite NO by most of the people. Usually, people go to the hospital when they see some serious disease-causing symptoms in their bodies. Why don’t we consider our health as the foremost priority? Why don’t we take preventive healthcare and stop the risk factors before they lead to any disease or illness?
What is Preventive Health Care?
Preventive health care, also known as prophylaxis, are the measures we take to prevent any disease. Preventive health care includes the use of any medical service or precautions that fight against a potential health crisis. Perhaps preventive health care is the most important step one can take to manage his/her health.
Our health is affected by so many factors such as genetic predisposition, environmental factors, lifestyle, food habits, disease agents, etc. Therefore, it is equally important to check on our health periodically by visiting a doctor and going through screening tests, etc.
The idea of taking prevention of health care is to be healthy and eliminate the disease before it becomes serious and life-threatening. Preventive health care and medicines not only save you from ill health but also save you money from future expenses if you get trapped in one chronic disease. Therefore, to live a happy life, start taking your health seriously and invest your time in health care precautions from now.
Why Preventive Health Care is Important?
Sometimes the symptoms of the disease appear on the surface slowly and you can’t figure out the reason for being unhealthy. Therefore, even when you feel everything is all right with your body, you might not know what hazardous is blooming within your body.
Regular health checkups and follow-up meetings with your doctor can help you avoid many problems. Even a blood test in 6 months can give you enough information about your health. You can also get yourself checked on blood pressure, blood sugar, and cholesterol levels.
In today’s time dominated by junk and unhealthy lifestyle, visiting a doctor periodically can help you a lot in maintaining a healthy lifestyle. Doctors can make you understand the functioning of your body and guide you with the steps to take preventive health care. According to your health age, gender, personal health history, family history, a doctor can recommend screening tests that can detect health issues at an early stage.
For example, your doctor would ask you about your family history of diabetes to know if you can be at risk of the disease.
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Preventive Measures Lead Preventive Health Care
It is not possible to control all the health problems, but taking care of your body and considering some preventive measures would eliminate many risk factors. You can even do minute changes in your lifestyle to prevent your health from degrading.
You can make the smallest changes like avoid tobacco usage, exercise regularly, maintain a balanced and nutritious diet, avoid usage of alcoholic beverages, consume less sugary drinks, and maintain a healthy weight. Even such minor changes can uplift your degrading health and protect you from premature death.
Hence, it all depends on the person to make the right choices regarding your health. One should avoid the consumption of these hazardous items to live a happy and healthy life.
Considering a doctor can also be the best way to lead a healthy lifestyle. Going for regular follow-ups and getting yourself checked can help you a lot. Doctors may recommend healthy lifestyle strategies that you can implement to guarantee better health and reduce health hazards.
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Preventive Health Benefits
The major problem arises when people stop taking medical precautious even when they know that the disease persists.
A survey says that around 17% of patients reported with rectal tumours do not take medicinal help even when they suspect the disease with symptoms or even after tests. People ignore their health and make excuses to avoid visiting doctors.
Understand, you are the only one to help yourself. The mindset needs to change. Proper health checkups and are mandatory to keep yourself away from hazardous health problems.
Depending on your medical history, you can go for regular health checkups. We have listed a few of the checkups which you can include:
- Go for a regular Cholesterol level checkup if you are above age 40.
- Women should take tests to avoid cervical cancer and breast cancer.
- If you are obese and overweight, visiting the doctor periodically is even more important for you.
- If you find any symptoms of depression, talk to your family and a doctor.
- If you are a regular smoker, getting yourself tested for liver cancer is important.
Such is the smallest measure you can take to lead a healthy lifestyle.
Because “Health is Wealth”. If you are healthy, you will perform better. Adopting a healthy lifestyle can reduce your risk factors and would eventually save you from spending money on medicines.
Preventive Health Care Services in Pune
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We use state of art equipment, the most advanced cloud-based technology and professional faculty to provide a superior patient experience with world-class reporting. Our diagnostic centre is in the heart of Pune city which is convenient for people of all ages.
The reason why people choose us among other diagnostic centres in Pune is that we offer high-quality services at the best price and we are a highly positively reviewed pathology lab in Pune and Pimpri Chinchwad. If you are looking for the best diagnostic centres in Pune or pathology lab home collection Pune, then your searches end here. We are here to provide many diagnostic service that are you looking for.
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