Preventive Health System

Get Rid of Nausea

Are you suffering from nausea? You may experience symptoms like vomiting or diarrhea. Learn what causes nausea and how to get rid of it.

There can be many reasons for nausea, including pregnancy, travelling, acid reflux, headache and many more.

How to Get Rid of Nausea Naturally?

Everyone experiences nausea at some point or another. Nausea is very unpleasant, which can have many reasons behind it including pregnancy, travelling, acid reflux, headache and many more. It is a feeling of sickness with an urge to vomit. Many use medications to treat nausea. But it is not the healthiest method to treat nausea. You can fight nausea at your home. Some simple home remedies can also help you prevent this condition. Here’s the list of effective home remedies for nausea.

Home Remedies to Get Rid of Nausea

There can be many reasons for nausea, including pregnancy, travelling, acid reflux, headache and many more. Some simple home remedies can also help you prevent this condition. Here’s the list of effective home remedies for nausea.

Total Time: 30 minutes

  1. Ginger

    Ginger is a common part of every Indian kitchen. You can fight nausea with ginger. Not just nausea, ginger can also help you fight upset stomach, pain in muscles and symptoms of cold and cough. Few drops of ginger or ginger tea can give you effective results.

  2. Lemon

    A slice of lemon is the simplest way to treat nausea. Lemon has a refreshing taste which is good for treating nausea and vomiting. It can change your taste and mood. You can drink fresh lemon water.

  3. Proper hydration

    Hydration can also work well in treating nausea. You can drink water sip by sip. Try to stay hydrated throughout the day. Avoid drinking carbonated drinks or drinks loaded with added sugar. You can also add a spoonful of lemon juice to a glass of freshwater.

  4. Breathing

    Conscious breathing is a quick fix to nausea. Slow down and take deep breaths while concentrating on your breaths. This will distract your mind from nausea and help you avoid vomiting. Deep breathing is also associated with other health benefits. It will also help you beat stress.

  5. Spices

    Indian spices are loaded with health benefits and medicinal properties. Some spices can also help you fight nausea. Fennel, cumin, and cinnamon are few spices that can work wonders. These spices are also loaded with various other health benefits.

Read About: Get rid of stiff neck

Learn about fsh lh prolactin blood test

All material copyright healthcare nt sickcare. Terms and conditions and Privacy Policy of use. The contents are for informational purposes only. Always seek the advice of your physician or other qualified health providers with questions you may have regarding a medical condition. Source: various online articles and our own offline experiences inspired this article. The content is meant for public awareness and regular posts to the clientele of healthcare nt sickcare.

©healthcare nt sickcare and healthcarentsickcare.com, 2017-Till Date. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full credit is given to healthcare nt sickcare and healthcarentsickcare.com with appropriate and specific direction to the original content.

Credit VivekNNair

About healthcare nt sickcare

healthcare nt sickcare connects the major health ecosystem, patients, doctors, diagnostics, and other partners, to generate exceptional value and service for all, esp. The end-receivers (patients). We integrate different parts of the healthcare journey and put them together end-to-end on our platform so that patients can have one seamless healthcare experience, irrespective of their needs.

Item added to cart.
0 items - 0.00