BMR Calculator

Free BMR Calculator

The rate at which energy (calories) is used for the essential life functions is called Basal Metabolic Rate (BMR)

Calculate Your Basal Metabolic Rate (BMR)

Disclaimer: The information provided by this calculator is not for diagnosis. The calculations that are provided are an estimate based on averages and the EDD provided by the patients’ health care provider or doctor is the best date to use. healthcare nt sickcare, is not responsible for incorrect usage of this calculator or incorrect booking times based on information provided by this calculator. Correlated with your doctor’s findings and advice.

The rate at which energy (calories) is used for the essential life functions is called Basal Metabolic Rate (BMR). Basal metabolism includes most of the involuntary things the human body does to support life–such as breathing, blood circulation, body temperature regulation, nervous system operations, etc., but not the extra energy needed for any additional physical activity such as gym exercise. If you laid in bed all day doing nothing else, then you would need to eat at least the number of calories roughly equal to your BMR in order to maintain your normal body functions. (credit)

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